Philadelphia Daily News

Keyes offers a thoughtful list of approaches to change in his final chapter, “The Timelock Antidote Handbook.” Some highlights: Decelerate — slow down. Achieve more by doing less; when you do too much, you do nothing well. Unlearn how to do two things at once — your concentration will improve. Pay attention to yourself — and to others. And my favorite: Plan life, not time.

Linda Wright Moore